You thought Disclosure Day would be the hardest part.
Then came the nights of not knowing whether your spouse would be sleeping with you or in the guest room, the heavy silences during dinner, and the questions that you don't know how to answer without making things worse.
Now you're up until 2 am most nights making pros and cons lists about whether you should keep trying or move out.
Most of my clients genuinely love and care about their spouse. They're also exhausted by trying to repair their marriage with a spouse who is -for very valid reasons- struggling to get past the betrayal.
The confusion, anxiety, and guilt are making it hard to be the steady person their spouse needs, which is the one thing they want to do most. They don't want to be browsing Zillow or wondering if life with their affair partner would be easier.
Before reaching out, you might be wondering if individual therapy for you can help, because it won't change your traumatized spouse.
What I know is that your feelings don't have to be so overwhelming. And you don't have to keep acting fine while secretly questioning how much more you can handle.
When you're ready, schedule free 20-minute consultation.
You're in the right place.
HI, I'M AMY.
I work with clients navigating the aftermath of affairs and divorce. Wherever you are in this process, I am here to support you.
This is probably the hardest, or one of the hardest, things you will ever experience. You don't have to navigate it alone.
Licensed Professional Counselor
Certified IFS Therapist
100% virtual with clients across Virginia, Maryland, and Florida.
Specialized Therapy Services
for when you know you can't keep living like this.
Serving adults online in
Virginia, Maryland,
& Florida
1. Therapy for Affairs
Individual therapy for unfaithful spouses ready to repair their marriage or remain faithful in future relationships.
2. Therapy for Divorce
Individual therapy for adults experiencing grief, identity loss, and anxiety after separation or divorce.
Finding the right therapist makes all the difference. Here's how it works:
1
Reach Out
Schedule your free 15 minute phone consultation. On this call, we'll discuss what’s bringing you to therapy and I’ll answer any questions you have about working together. If you feel like we’re the right fit, we’ll schedule our first session.
2
Work With Me
In our intake session, you'll be able to share more about what you're experiencing and what you'd like to get out of therapy. I'll provide a brief overview on how we can work together toward your goals.
3
Feel the Difference
In weekly sessions, we’ll explore the parts of you that feel stuck. You’ll notice a gradual shift. As the anxiety and shame get quieter, you'll trust yourself more and feel less anxious about what's next.