You had an affair, and you don't know what's next.
While it was happening you found ways to justify or avoid thinking about it. Then your spouse found out, and reality crashed into you.
Every morning you wake up with a pit in your stomach, wishing it was all a dream. You can barely get out of bed. You're wondering, "How could I have let my life get to this point?"
You might have been lonely and trying to fix your marriage for years before the affair, but now none of that seems to matter. When you see the anger and disgust on your spouse’s face, you panic. You wonder, "Do I want to stay and fix this? And if so, how?"
Specialties:
Infidelity
Relationship Trauma
Emotionally Focused Therapy (EFT)
Internal Family Systems (IFS)
How it works:
1
Reach Out
Schedule your free 20 minute video appointment. We’ll discuss what’s bringing you to therapy and I’ll answer any questions you have about working together. If you feel like we’re the right fit, we’ll schedule our first session.
2
First session
In our intake session, you'll be able to share more in depth about what you're experiencing and your therapeutic goals. I'll share my ideas on how we can work together towards your goals.
3
Feel the Difference
In weekly sessions, we’ll explore the context of your affair and build the skills to ensure you don't make the same mistake twice. As our work deepens, you'll be able to explain the affair to your partner and finally start to forgive yourself.