ONLINE THERAPY BASED IN VIRGINIA BEACH, VA AND SERVING CLIENTS ACROSS VA & FL.
Specialized Therapy Services
Serving adults online in Virginia, Maryland, & Florida
1. Therapy for Affairs
Individual therapy for unfaithful spouses ready to repair their marriage or remain faithful in future relationships.
2. Therapy for Divorce
Individual therapy for adults experiencing grief, identity loss, and anxiety after separation or divorce.
3. Therapy for Healthcare Professionals
Individual therapy for therapists, physicians, and healthcare professionals struggling with burnout, stress, and relationships.
You’ve spent your life taking care of everything and everyone around you.
You see back-to-back patients, cover for admin, and do notes on weekends, but your boss keeps saying it isn’t enough. You’re upbeat with patients, but when you’re alone in your office you burst into tears. You push through migraines and come in sick because people are counting on you. You love your work and you don't want to walk away, but you can't keep going like this.
At Work
For most of your marriage you did your best to keep things at home running and not disappoint your spouse. Now you're in a situation you never expected yourself to be in. Whether you're navigating the aftermath of infidelity or going through a divorce, you're grieving the relationship you had. You don't know what's next, but you know you don't want to keep repeating the same patterns.
At Home
You thought if you kept pushing you’d finally have the relationship and career you want.
Now you’re wondering what it was all for, and what to do next.
It's time to stop abandoning yourself.
HI, I'M AMY.
I have spent years working with clients who go along with things to keep the peace. They guess what others want and act accordingly, without even considering what they want for themselves.
Over and over, they abandon themselves, thinking it will get them the life they want. It actually does the opposite, and their relationships and jobs are unfulfilling. Not necessarily because their partners or jobs are did something wrong, but because they have engaged in a pattern of self abandonment.
Then, to try to meet their needs, they do something that has major consequences. They have an affair, get a divorce, or lash out at work.
On the surface, I help my clients navigate the aftermath of these decisions: repair their marriage and become a partner their spouse can look at again, learn to be ok after a divorce, manage or leave stressful jobs.
Digging deeper, I help clients stop abandoning themselves.
Licensed Professional Counselor
Certified IFS Therapist
100% virtual with clients across Virginia, Maryland, and Florida.
Finding the right therapist makes all the difference. Here's how it works:
1
Reach Out
Schedule your free 15 minute phone consultation. On this call, we'll discuss what’s bringing you to therapy and I’ll answer any questions you have about working together. If you feel like we’re the right fit, we’ll schedule our first session.
2
Work With Me
In our intake session, you'll be able to share more about what you're experiencing and what you'd like to get out of therapy. I'll provide a brief overview on how we can work together toward your goals.
3
Feel the Difference
In weekly sessions, we’ll explore the parts of you that feel stuck. You’ll notice a gradual shift. As the anxiety and shame get quieter, you'll trust yourself more and feel less anxious about what's next.