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(571) 650- 0939
People like you, and it’s no surprise. You're so easy to be around! You enjoy making people happy, even if it means hiding your true feelings and agreeing with others.
Being well liked is worth it… most of the time. It seems like you give more that you receive. You're starting to resent the people you love the most. Are relationships supposed to be this exhausting?
Boundaries sound nice in theory, but the thought of letting others down feels horrible. Plus, you worry that if people knew the ‘real you,’ they would leave. You would rather bend over backwards than have someone get mad at you, so you do whatever you can to avoid conflict.
Imagine...
You approach your relationships with authenticity. You have clarity about who you are and what you need, and you feel confident using your voice.
You're saying 'no' more and it feels so refreshing. You have more energy, and you finally have time to finish a novel or go to the dance class you've been meaning to try out.
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Social interactions feel restorative because your relationships are more equal. When you ask for what you need, you're met with love and support. You're closer to your loved ones because they know the 'real you.' You feel secure knowing that others accept you as you are.
My goal is to help you make this vision a reality.
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"Never give from the depths of your well, but from your overflow."
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- Rumi
Ready to get started?
Online Therapy
I offer a free 30 minute consultation so we can determine if we're a good fit. During a consultation, we'll discuss the reason you're seeking therapy, what you'd like to accomplish in therapy, and how I might be of help. Once you contact me, I'll reach out via email to set up your no pressure consultation.